Aqua Zumba is Here!
The “Pool Party” workout for all. An effective and challenging water-based workout that combines the Zumba Fun, formula and philosophy with the benefits of the added resistance from the water. Are you looking for a way to cross train without the stress to your body? Then join us at the pool.
Classes:
Tuesdays at 4:15pm
Fridays at 9:15am
Get the best of both worlds with Turf and Surf!
Tuesdays: 3:30pm Turf (in the group exercise room) followed by 4:15 in the pool.
Thursday 6:45 Turf (in the group exercise room) followed by 7:45 in the pool.
Sundays 8:15am Zumba Gold (in the group exercise room) followed by 9:15am in the pool.
For more information contact Stephanie at the Newport Athletic Club 846-7723 ext. 1036.