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Jacki Schriber-Lane, Director of Training
Certifications: AFAA, AEA, Spinning™, AFAA Yoga
Years in Fitness: 20
Specialty: Cardio endurance conditioning combo workouts for fat burning! Love to work with new moms!
Schedule: Monday through Friday 8 a.m. – 11 a.m. by appointment only.
Personal Statement:
If you’re going to work with me, be prepared to do just that – WORK. I’ll ask you to report your non-gym activities and indulgences, be prepared to sacrifice some and work hard, and see results!
Contact Info
Jacki111@hotmail.com
Cell: 401.595.8549
Wellness Center: 401.324.6927 |
Christine Higgins
Certifications: AFAA
Years in Fitness: 20
Specialty: Race Training, Running/Biking and Cardio/Strength training workouts
Schedule: Sunday through Saturday 8:30 – 11:30 a.m. and Evenings after 5:00 pm
Personal Statement: Well-being and Success encompass one's ability to set and achieve personal goals. I'd love to help you accomplish your challenge -- whether it be to get Fit and In-Shape or compete in a simple 5K. Motivation and Dedication required...
Contact Info
bbhiggins@hotmail.com
Cell: 401-662-2044
Wellness Center: 401-324-6927 |
Kathy Lavigueur
Certifications: AFTA Personal Trainer, Spinning Certified for six years
Years in Fitness: 20
Specialty: I love finding the "inner athlete" in a person!
Schedule: Flexible w/ the most time in the mornings and evenings.
Personal Statement: "Sports do not build character, they reveal it" - Everyone has a "next level,” let's find it together though hard work and determination.
Contact Info
lavfamily@cox.net
Cell: 401-743-9312 |
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Heidi Jones
Certification: AFAA, Group Power (barbell weight training)
Years in Fitness: 22
Specialty: FitCamps, Weight Training, building muscle to burn fat and HIGH energy workouts!
Schedule: 7 Days a Week by appointment.
Personal Statement: I enjoy taking a client to the next level, building long, lean muscle, increasing strength and cardio capabilities.
Contact Info
Heidi110@msn.com
Cell: 401-450-5303
Wellness Center 401-324-6927 |
Cheryl Kearns
Certification: AAAI, ISMA, SPIN
Years in Fitness: 25
Specialty: Finding the unique motivation her clients need to get MOVING!
Schedule: All hours by appointment unless I'm teaching or already booked!
Personal Statement: Whatever your age or ability level is, I will help you define your goals and coach you to achieve them!
Contact Info
Cherylkearns@aol.com
Cell: 401-864-9993
Wellness Center: 401-324-6927
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Melissa McGrath
Certifications: ACE, BS
Years in Fitness: 21
Specialty: Strength training for total body and muscle imbalances, core conditioning and cardio fitness.
Schedule: Monday through Saturday 6 a.m. – 4p.m. by appointment only
Personal Statement: Your dedication and commitment is important to me as a trainer. I will push you as far as I know you are capable to help reach your goals.
Contact Info
Mel_lyons36@hotmail.com
Cell: 401.862.0634
Wellness Center: 401-324-6927 |
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Tony Serino
Certifications: AFAA
Years in Fitness: 15
Specialty: Strength training, body toning, and weight loss to the 50-plus age group.
Personal Statement: You are never too old to start and the benefits are overwhelming– a longer, healthier, better quality lifestyle! |
Antoine Lavigueur
Certifications: AFTA
Years in Fitness: 23
Specialty: Strength Training and sport specific preparation. Total body wellbeing
Schedule: Monday, Thursday & Saturday by appointment only.
Personal Statement: I need your commitment. If I get that 100% I WILL give you the results you are after. You will work hard and learn an incredible amount about yourself, your body and the art of exercise.
Contact Info
laveca@verizon.net
Cell: 401-965-1156
Wellness Center: 401-324-6927 |
Annika Fockens
Certifications: AAFA Personal Training, Spinning
Years in Fitness: 9
Speciality: Anyone who needs motivation and energy to get fit!
Schedule: 7 days a week, by appointment only.
Personal Statement: It’s NEVER to late to make the decision to start a healthier lifestyle! I will show you how much fun it can be to start taking better care of your body through exercise and a few simple changes in your daily routine. I love to show you the capabilities of your body you never knew it had. Whether you already are experienced in fitness and just need a fresh look at your workout regimen, or it’s your first time in a gym, together we will work towards your goals and reach them!
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